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ZenHabits. Leo Babauta has been kind enough to release his information from copyright. As such,
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10 benefits of rising early and how to do it 10 books that shaped my life and 40 others i love 10 ideas for living a life without credit or debt 10 things i learned from my second marathon 10 tips for lifes greatest challenge love thy enemy 10 tips to take back control of your health and get on the path to wellness 10 ways to beat the cant get no satisfaction syndrome 12 new rules of working you should embrace today 13 ideas to keep your wedding as simple as possible 13 ways to simplify international travel 15 cant miss ways to declutter your mind 15 ways to create an hour a day of extra time for solitude 16 tips to triple your workout effectiveness 17 unbeatable ways to create a peaceful relaxed workday 18 practical tips for living the golden rule 20 money hacks tips and tricks to improve your finances 20 things i wish i had known when starting out in life 20 tricks to nuke a bad habit 21 strategies for creating an emergency fund and why its critical 25 painless ways to free up an hour a day for your goals 27 great tips to keep your life organized 27 skills your child needs to know that shes not getting in school 31 ways to find inspiration for your writing 5 inspiration hacks for creative people 5 inspirations for being in the moment 5 powerful reasons to make reflection a daily habit and how to do it 5 tips to maximize your ability to concentrate 5 ways save the world while getting fitter saving money simplifying and becoming happier 50 amazing and essential novels to enrich your library 6 annoying fetishes i talk too much about 6 effective ways to combat boredom 6 questions to ask yourself to get the most out of life 6 steps to lose the buddha belly 6 summer travel tips 7 current writers im in love with 7 essential tips to make 2008 your best year ever 7 food hacks to stay alert without caffeine 7 habits of great writers 7 powerful steps to overcoming resistance and actually getting stuff done 7 steps to turn your self improvement desires into reality 7 ways to build the exercise habit 73 great debt elimination tips 75 simple pleasures to brighten your day 8 great anti hacks to fundamentally change your life 80 awesome weight loss tips 9 fail proof tips for eating healthy at social gatherings 9 ways to twitter your personal development A 12 step program to eating healthier than ever before A guide to beating the fears that are holding you back A guide to creating a minimalist home A marital spark 6 principles for more passion and energy in marriage A simple guide to being present for the overworked and overwhelmed A simple guide to keeping your counters clutter free A simple method to avoid being judgmental yes that means you A simple playlist for tranquil exercise productivity and calm living A users guide to fabulous friendships Achieving goals with my son our harry An interview with leo favorite blog carnivals festivals the gentle art of saying no and an ebook Aprils best posts Are you an unclutterer or a cleaner Ask me anything you want 100 question extravaganza Ask the readers best tips for decluttering Ask the readers best tips for working from home Ask the readers best weight loss tip Ask the readers could you give up email Ask the readers how can you take more personal responsibility Ask the readers how do you find people who make you happy Ask the readers inexpensive gifts to improve your life Ask the readers staying positive after injury or illness Ask the readers tips for keeping travel simple Ask the readers what are your financial tools Ask the readers what are your top 3 life goals Ask the readers what health topics should i write about Ask the readers which zen habits theme day is your least favorite Ask the readers your single best organizing tip or tool Attack your limitations turn your weaknesses into strengths Autopilot achievement how to turn your goals into habits Baby makes eight raising six kids part_30 Back from thailand and oh how i missed you all Bad habits slap us down but a theme encourages Barefoot philosophy Barefoot running Be still Best of zen habits february 2008 Best of zen habits in 2007 Best of zen habits january 2008 Best of zen habits march 2008 Best posts in august Best posts in july Best posts in june Best posts in march Best posts in may Best posts in november Best posts in october and september with some news Best posts this month Best tips getting in shape Blog action day reminder plus the little book of productivity Blogging god steve pavlina interview on motivation handling email daily routines how he got started and much more Bonus video podcasts for the essential motivation handbook Book review greatest salesman in the world Book review simplify your life Branding 101 how to promote your blog or yourself like the big guys do Breaking a bad habit shatters the rung beneath you Breathe Brief guide Can you spot these 10 thinking sins Cheap but great dates Completion principles Connected mode how to stay productive with online work Conquer self doubt Cranking widgets turn your work into Create a new habit in february Creative flow Creative habit Creative inspiration the pulse that beats within us all Cultivating passion Cut the cubicle umbilical cord the seven traits of the free man Cyber minimalist how to work almost completely online Deadly sin Design your life what would you do if you had nothing to do Discipline is illusion motivate Do interesting things Do what you love without sellling your soul Doing Dream come true ive got a book deal Ebay guide Edit your life part 3 closets and Edit your life part 4 your wardrobe Edit your life part 4 your work space Edit your life part 6 a media fast Education needs to be turned on its head Efficient google searches and a zen like work space Eight essential tips to overcoming shyness and making a good impression Eight keys to a happier marriage Elements of change Eliminate all but the absolute essential tasks Email sanity Empire building Engineer life set up habit changes so its hard to fail Enjoy life now and save for later or why delayed gratification is a false dichotomy Escape your location how to become free from the office Escaping the cubicle and getting off the corporate treadmill Essential 2009 Everything you wanted to know about simplifying your life and way more Exclusive interview stephen covey on his morning routine blogs technology gtd and the secret Experiments in blogging the open source model write to done and other tidbits Extreme lifehacking how timothy ferriss conquered tv and horseback archery Fabulous guest posters and changing up the zen habits routine Faq Feel the fear and do it anyway or the privatization of the english language Feng shui on steroids design your space to achieve your goals Financial zen how to get financial peace of mind Find stillness Finding the natural rhythms and flows of working First sprint triathlon completed race report First your feelings then your action plan Fiscal fitness eliminate debt with 10 successful diet principles Fitness blogs Five great ways to achieve happiness through serving others Five helpful attitudes for dealing with your fears Five things you need to know about effective habit change Five ways to cope when your child returns to the nest Flip your karma 8 tricks to turn the bad into the awesome Fresh start Frugal zen how to cut your grocery bill in half Get healthy and fit part 1 Get healthy and fit part 2 exercise Get kids outdoors Get less done stop being productive and enjoy yourself Get off your butt 16 ways to get motivated when youre in a slump Get past the pineapple 10 life lessons from your fruit bowl Going from fat to fit for good Golden goals alexander kjerulf the chief happiness officer on staying true to yourself Golden goals anne zelenka of web worker daily on finding your place in the world Golden goals series cyan taeed of freelanceswitch on taking on more than you can handle Golden goals series kyle pott of Golden goals series secrets to success Golden money list Google features id like to see Gradual frugality a guest post on consumerism commentary Gradual vegetarianism the easy way to a slim waist Great new ebook change your thoughts Guest post on lifedev 5 ways to eliminate the unnecessary and focus on your dreams Guest posts firefox os simple environmental habits and more Guide to achieving flow and happiness in your work Habit 4 my morning routine Haiku productivity limit your projects to achieve completion Haiku productivity limit your work week Haiku productivity the fine art of limiting yourself to the essential Handle chores house cleaning and errands with simple systems Happiness tip volunteer at least once Happy 1st birthday zen habits celebrating one wonderful year Happy new year the zen habits january challenge start your year off right Hassle free weight loss the zen habits meal plan Help me become a full time blogger Help me write my book How complicating your life makes simplifying it worthwhile How i became early riser How i paid off 35000 in debt and how you can too How i save money How i work 2 jobs blog and still find time for my wife and 6 kids How i work zen habits applied to my life How many hours are in your day How simplicity can help creativity briefly How to actually execute your to do list or why writing it down doesnt actually get it done How to be a great dad 12 awesome tips How to be a great mom How to be childlike How to be your own executive assistant in 3 easy steps How to become a patient parent How to become a vegetarian the easy way How to create a minimalist computer experience How to create space and when youre always in a rush How to create the abundance mindset How to deal with major disruptions to your routine How to declutter an entire room in one go How to doggedly pursue your dreams in the face of naysayers How to drop an rss feed like a bad habit How to establish new habits the no sweat way How to find islands of ease in the chaos of life How to find peace living with a packrat How to find that elusive balance between work and life How to find your amazing work How to get a lot done – 7 tips to achieve more How to get back on exercise train How to get bruce lee like strength without ever going to a gym How to get things done on your mac How to get your credit score up and how not to care How to give kind criticism and avoid being critical How to give yourself to whatever the moment brings and forget stress How to go from sedentary to running in five steps How to go from skinny to muscular in 7 steps with a diet plan How to instill the love of reading in your child or yourself How to kill your excuses How to learn more and study less How to let go and forgive How to live a better life with less How to live life to the max with beginners mind How to make exercise a daily habit with a may challenge How to make the time for your personal goals How to make your finances automagical How to make your heart and your mind work together How to never forget anything again How to never lose a thing again How to not do everything on your to do list How to press the reset button on your life How to say no and stay friends How to simplify your filing system or why stacking just doesnt work How to slow down now please read slowly How to stick to your goals when life disrupts em How to stop acting like such a big baby How to stop living paycheck to paycheck How to survive and thrive during the holidays when you feel alone How to teach your kids good habits How to turn bad habits into good habits How to use mini meditations to relax and find focus How to want very little How to work like the masters How we can help alleviate world poverty in three easy steps Identify clutter Im going to japan but zen habits will keep its doors open Im ok hope you are too Im running the marathon this weekend Inbox master get all your inboxes to zero and have fewer inboxes Inspiration file positive thinking when faced with life crisis Is our addiction to saving money destroying the real america Its time for a new relationship with food Join the december challenge and a zen habits facebook group Join the zen habits october challenge Jump start workspace Key question how much is enough Kill busywork Kill your to do list Killing email how and why i ditched my inbox Kindfully Land your dream job ditch school and get a library card Lazy productivity 10 simple ways to do only three things today Lean tips Leo interviewed on blogging by darren rowse of problogger Leos book the power of less video and website Lessons in productivity from ralph waldo emerson Let the world pass you by Life coding 9 ways to fight feature creep in our lives Life is poetry Life laundry day get your affairs in order each week to clear your mind Lifehack founder leon ho on success and staying focused Lifehackers gina trapani her top 3 productivity tips and much more Lifestyle redesign for the new year Light Little inspiration guide Live simply and save the drama for your mother Living life overweight 10 reasons why youre not to blame Living simply the ultimate guide to conquering your clutter Living the prolific life a how to guide Love life not stuff Mahatma gandhis 5 teachings to bring about world peace Make 2009 great join the power of less new years challenge Make today your personal miracle Massive gtd resource list Mastering productivity how to be more effective with your time Meal plan Meditation for beginners 20 practical tips for quieting the mind Meta post zen habits new weekly routine Mindful eating Minimalism rethunk Minimalist fitness how to get in lean shape with little or no equipment Minimalist fitness ii yardwork workouts prisoner workout and other non traditional exercises Minimalist gmail how to get rid of the non essentials Minimalist work Monitor your impulse spending urges Move beyond the limits that are holding you back Must own resource how to be a rockstar freelancer My auntie kerry just died ill truly miss her My basic running program My boss and friend died last night i will miss him My gadgetless life leo interviewed on bloggers cribs My gtd implementation My gtd plus how to kill meetings My kick butt marathon strategy smile breathe and go slowly plus why i loved honolulu My most recent failures and what ive learned My new ebook the simple guide to a minimalist life My parenting interview and everything else you ever wanted to know about leo babauta My story New e book the zen habits handbook for life New sponsor vitalist New zen habits contact policies please read New zen habits posting schedule New zen habits redesign tell me what you think No goal No hurry Non simplifying others Notes from san francisco Notes on fatherhood Notes on life mantras small things lists and such Notes on life positive thinking speeding flow in meetings reading with my kids Obsessive compulsives guide top 12 organizing tips plus resources Office zen audio tips on focusing on one task at a time On compassion towards our children On minimalism Open source blogging feel free to steal my content Open thread ask me anything you want 2 Optimal health Optimize your productivity with daily weekly routines Organize your family with a family binder Pare it down cut away the extraneous to leave the awesome Parent surival kit a be prepared checklist Passion and purpose in life Passionguide Paying attention to your home how to perform an organizing audit Peaceful simplicity how to live a life of contentment Perfect Personal branding be aware of your pigeonhole its hard to switch Powerful stillness Practical tips to practice being present Pretend youre who you want to be Productive and smiling Productivity 20 how the new rules of work are changing the game Productivity boost increase and manage your energy Publishing 20 tim ferriss on using a viral idea to create a best seller Punk rock your life the simple six letter word that determines success Put things off and stop caring to realize your dreams Put your spending into reverse gear Questions and answers on compassion with the dalai lama Rainy days and sundays are great family days Raise your hopeful voice Random acts of kindness a social site id love to see Re centering finding your way back to the life you meant to live Reactionary workflow Read about me on balanced life center Read the zen habits philosophy over at pick the brain Reader poll what are your top 10 favorite posts on zen habits Reader submissions looking for zen habits success stories Really simple goal setting Recipe best soup ever Recipe for flat stomach Reclaim your time 20 great ways to find more free time Refresh your focus every week to achieve more Relax in second Removing negative thought tips to overcome and step outside of your comfort zone Resolution makeover 5 things to consider when setting this years goals Rest one day Review your goals weekly Rososo blog subscriptions made simple Savor Say no Seven productivity tips for people that hate gtd Sexy art of writing headlines simplify to get ahead Share Sherlock holmes guide to recovering your stolen identity Simple finances how and why to build up a cushion in the bank Simple living manifesto 72 ideas to simplify your life Simple living simplified 10 things you can do today to simplify your life Simple manifesto break free from the tyranny of the clock Simple morning Simple productivity 10 ways to do more by focusing on the essentials Simple systems clean your house as you go with an added burst Simple things you can do to lose weight Simple wasteless Simple way to save 3000 a year brown bag it Simplicity ebooks Simplicity how to avoid feature creep in your life Simplicity redefined be open to what emerges Simplify love your stuff Simplify your eating habits and meals Simplify your workday Simplifying david allens complicated gtd setup Single best productivity tip Six life lessons learned from triathlon training Six simple steps to avoid credit problems in a bad economy Six steps to healthy finances in your relationship Slow down to enjoy life Slow makes sense Slow relationships Slow wealth Small online business Smaller living So i quit my day job holy cow i took the plunge Solitude Solve tough problems with a brain reboot Some great links and the new zen habits reddit community Sound of silence how to find some quietude in your life Space Spend time with family and loved ones Staring out over the bridge Start Steps to permanently clear desk Steps towards a more sustainable life of less Stop reading about it and do it Strategies for time wasters and information overload Streamline your life Stuff ive been reading and mostly love Success isnt a competition boosting others helps you in the long run Summit mountains Survive and thrive how to transform anxiety into inspiration Tagged simply successful secrets gotta get goals be original Take lots of breaks to get more done Take this quiz are you an under buyer or an over buyer Taming your email audio tips on finding inbox zen Tao of productivity Task ninja form the action habit Teen distractions The 10 biggest influences on zen habits The 10 essential rules for slowing down and enjoying life more The 10 key actions that finally got me out of debt or why living frugally is only part of the solution The 12 step get out of debt program The 7 keys to turning bad habits into good habits The abcs of remaining cool in a crazy world The amazing power of one The anti fast food diet The art of artlessness on living simply and naturally The art of doing nothing The art of the small how to make an impact The beauty and culture of the island of guam The beginners guide to minimalist travel The beginners guide to zen habits a guided tour The best way to successfully overhaul your life The biggest waste of time The bloggers of kindness The breath of god inspiration method The building blocks of a super healthy diet with a sample meal plan The cheapskate guide 50 tips for frugal living The cheapskates bible the complete tightwad gazette The coolest cheapest mothers day gift ever The culture of free and the power of less The cure for what ails you how to beat the misery of discontentment The definitive guide to sticking to your new years resolutions The dirty little secrets of productivity bloggers The essential motivation handbook The essential time saving guide for busy people The essential zen habits of 2008 The fine art of decision making – 7 tips for getting decisions made easier The first rule of simplifying identify the essential or how to avoid the void The four laws of simplicity and how to apply them to life The get started now guide to becoming self employed The getting things done gtd faq The great twitter experiment The habit change cheatsheet 29 ways to successfully ingrain a behavior The healthy and fit algorithm The incredible power of contentment The joys of moving the comfort of friends and family The key to dying happy The lazy manifesto do less then do even less The lazy mans guide to getting things done The leo vs bellyfat challenge The list to beat all lists top 20 productivity lists to rock your tasks The little but really useful guide to creativity The little rules of action The magical power of focus The many paths to simplicity The mindfulness guide for the super busy how to live life to the fullest The minimalist gmail firefox extension The minimalist principle omit needless things The minimalists guide to fighting and beating clutter entropy The minimalists guide to simple housework The most powerful way to get unstuck The new zen habits forums and the july challenge The no 1 lifehack you can implement today to make the world a better place The number one dream killer doing what works The one tool you need to lead a balanced life The only guide to happiness youll ever need The only two secrets to motivating yourself youll ever need The only way to become amazingly great at something The power of gradual The power of less has launched free giveaways for book buyers The reason you’re stuck The rules of the unbelievable lightness of being club and how im gonna get in shape The secret habit to success an april challenge The secret ingredient for a better marriage The secret to being insanely creative The seven deadly sins of a relationship The short but powerful guide to finding your passion The showdown simpleology vs gtd The simple fitness rules The simple joy of a beating heart The simple life The simplest way to clear out your email inbox The single secret to making 2009 your best year ever The six greatest gifts you can give your loved ones The slow secret how to make lasting changes in your life The socratic method to great living 5 simple steps The three secrets to happiness The top 50 productivity blogs most of which you havent heard about The two okinawan diet rules or how im getting leaner during the holidays The ultimate guide to motivation how to achieve any goal The unsurpassable productivity list a handy guide to getting important things done The value of a parent staying home with kids and tips on how to do it The world needs you to do what you love The zen habits facebook app and how to promote your blog The zen habits story The zen of real food keeping eating simple The zen of running and 10 ways to make it work for you The zen of shaving how a double edge razor can change your life The zen of tech 12 powerful ways to keep your online life simple and peaceful Theres no task easier than no task Things we think about but do not say Three effective ways to enhance your willpower Three simple changes to get fit and green at the same time Three truths to help you create a life of gratitude Tips for working with a virtual assistant and why you might want one Tips to establish a morning evening routine with an august challenge Top 10 most hilarious youtube videos Top 10 productivity hacks 1 Top 10 productivity hacks 10 Top 10 productivity hacks 2 Top 10 productivity hacks 3 Top 10 productivity hacks 4 Top 10 productivity hacks 5 Top 10 productivity hacks 6 Top 10 productivity hacks 7 Top 10 productivity hacks 8 Top 10 productivity hacks 9 Top 10 productivity hacks overview Top 10 resources and inspirations for decluttering your home Top 10 tips for a great easter Top 10 ways to reduce your work week Top 15 diet hacks Top 20 life improving christmas gifts for under 10 Top 20 motivation hacks 1 Top 20 motivation hacks 10 Top 20 motivation hacks 11 Top 20 motivation hacks 12 Top 20 motivation hacks 13 Top 20 motivation hacks 14 Top 20 motivation hacks 15 Top 20 motivation hacks 16 Top 20 motivation hacks 17 Top 20 motivation hacks 19 Top 20 motivation hacks 2 Top 20 motivation hacks 20 Top 20 motivation hacks 3 Top 20 motivation hacks 4 Top 20 motivation hacks 5 Top 20 motivation hacks 6 Top 20 motivation hacks 7 Top 20 motivation hacks 8 Top 20 motivation hacks 9 Top 20 motivation hacks overview Top 20 parent hacks tips for organization kid optimization and happiness Top 20 ways to come up with amazing ideas Top 30 tips for staying productive and sane while working from home Top 42 exercise hacks Top 5 most inspirational videos on youtube Top 5 online apps that ruin your productivity Trail running Train for humanity racing to help great causes please support us Travel with less Trying to eat healthier make lifestyle Turn off the tv week Turning habits into goals Twelve keys of emotional intelligence Two questions to help you gain perspective Two simple ways to form new habits without really trying Ugly productivity 5 steps to a distraction free workspace Ultra simple 3 step productivity system for getting amazing things done Unconventional business Unproductivity 8 fantabulous ways to make the most of your laziest days Unraveled heres how to knit yourself and the world together Valuable lessons on simplicity from trash Virus protection for the mind Volunteering Wake up a guide to living your life consciously Want to gain weight focus on muscle building not calories Want to save the world ill tell you how Ways to be romantic on the cheap Ways to make someone happy today Web warrior tools Weekly review goal revitalization time Weekly review key to gtd and achieving What are your 43 things What google chrome os means for computing What is truly necessary guide to living What would you do if you only had a short time to live Whats in a name a take on zen habits from a zen monk Whats wrong with the world not a damn thing Whats your groundhog day resolution Why free is a good business model Why i love being a dad Why is gtd so popular Why living a life of gratitude can make you happy Why motivation doesnt really matter Why the 30 day challenge worked with a june challenge Why the law of attraction is wrong but why it still works Why whats the next action is the most important question Why you almost never see a fat japanese or how i lost 5 lbs in tokyo Why you deserve to discover your obsession Why you should celebrate your mistakes Why you should think about encouraging others to be brilliant Why your email inbox is not a good to do list Why zen habits Work as play Workaholic Would you rather be right or happy Write to done unmissable articles about writing twice weekly Your life simplified Your most frequently asked running questions answered You’re not perfect so what five steps to reclaim your new year’s resolution Zen attachment Zen habits declutters its ads Zen habits nominated for best overall blog Zen habits on honeymoon plans for the next couple weeks Zen habits spammed Zen habits t shirt contest finalists finally Zen habits update with a best of april 2008 Zen habits won best overall blog award Zen mind how to declutter Zen to done the simple productivity e book Zen to done ztd the ultimate simple productivity system Zen to slim a simple 5 step weight loss plan Zenhabits perfectbooks Ztd habit 1 collect Ztd habit 2 process Ztd habit 3 plan Ztd habit 4 do
My Morning Routine
Today I start a new habit: my morning routine (to be honest, I started a couple days ago). All this month I will focus on making my morning routine a daily habit.
I've actually tried different versions of a morning routine in the past year, and have enjoyed them immensely. I just haven't stuck with one for a whole month or more, and that is the goal this month.
The reason I like having a morning routine is that not only does it instill a sense of purpose, peace and ritual to my day, but it ensures that I'm getting certain things done every morning … namely, my goals. I'm setting aside morning time as a time of peace and quiet, and time to take small steps each day towards my goals.
Here's my morning routine, at the moment (subject to tweaking later):
Wake at 4:30 a.m.
Most Important Things (MITs) for today. Fix lunches for kids and myself.
Eat breakfast, read.
Exercise (run, bike, swim, strength, or yardwork) or meditate.
Wake wife & kids at 6:30 a.m.
A couple of explanations:
The MITs that I set for the day concern at least one item towards one of my goals, and probably the 1-2 things I MUST complete at work. There will be more that I do during the day, but my focus will be to finish at least these three MITs.
As for the exercise and meditate item, I have a schedule where I do one exercise each morning (with the exception of Fridays, where I plan to meditate for at least 10-15 minutes). Actually, I also often exercise in the evenings too, so on some days I'll have two workouts – maybe a bike in the morning and swim in the evening, for example. My body is still getting used to this, so we'll see how it works out.
As for waking up at 4:30 a.m., I only started doing that within the last few months — before that it was 5:00 or 5:30, and before last year I woke at 6:30, so I've really become an early riser just in the last year. I
wrote more about that here.
Look for updates to my goal of sticking to my Morning Routine this month.
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